Strengthen Your Relationship Before Problems Escalate
Online in North carolina and virginia
What Is the Marriage Checkup?
The Marriage Checkup is a structured, assessment-based process designed to evaluate and strengthen your relationship in a focused and efficient way.
This is not ongoing therapy.
It is a comprehensive relationship assessment with clinical feedback and a clear plan for next steps.
Before Your Session
You will each complete a set of brief questionnaires designed to assess key areas of your relationship, including:
Relationship satisfaction
Communication patterns
Areas of strength and concern
These measures help ensure that your feedback is grounded in both your lived experience and structured data.
The Intensive (approximately 3 hours total)
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During this session, we will:
Explore your relationship history
Clarify your reasons for seeking the checkup
Observe and assess your communication patterns in real time
Identify key strengths and areas of concern
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(Completed after a short break or scheduled separately)
You will receive structured feedback that includes:
A clear summary of your relationship dynamics
A review of your questionnaire results
A highlighting of your strengths and resilience as a couple
Identification of specific areas that need attention
We will then develop a focused action plan to help you address those areas.
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Following the intensive, you will receive a written report that includes:
A meaningful summary of your relationship story
A clear articulation of your strengths as a couple
Your assessment results
Your areas of concern
A menu of recommended next steps and options
This report is designed to give you clarity and direction—even beyond our time together.